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• National Institute on Drug Abuse (NIDA):

• Support groups like Narcotics Anonymous or Alcoholics Anonymous::

SAMHSA National Helpline : 1-800-662-HELP (4357)

For individuals struggling with mental and/or substance use disorders, the SAMHSA National Helpline offers a valuable resource . Accessible around the clock , this costless service provides private counseling to individuals and their loved ones. The hotline connects callers with treatment facilities, community resources, and valuable information .

Connect with Crisis Text Line

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• Reach out to a family member.
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• Don't shy away from asking for assistance.